36 Days, 3240 Burpees, 16 Miles, and Bargaining with Yourself

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Are you the type of person who has an inner monologue that you make bargains with?  “If I run a mile I can eat a slice of pizza.”  “If I get home before 5 I’ll do my workout, otherwise I’m just cooking dinner.”  Chances are the answer is “yes”, because you’re human (or you’re a dog who learned how to read, good job).  We all make little bargains with ourselves and while I’m using exercise and diet as examples, bargaining ...

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