My (Paleo) Meatloaf Brings All The Boys To The Yard

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When I was a child I thought that meatloaf was a a gross hunk of meat loaded with fat, carbs and cholesterol and covered in ketchup; gross. As an adult, I’ve learned that meatloaf is one of the easiest dishes to make and be creative with. It can also be an excellent source of protein AND veggies. Oh, and did I mention it’s comforting and delicious?

In all the meatloaves I’ve made, I’ve somehow managed to never make the same one twice. ...

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Day 48, 4320 Burpees, 25 Miles, Healthy Meatloaf!

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I’m past the halfway point on my 90 day challenge and the burpees are starting to get easier, but they’re still pretty terrible.  My running is getting better and yesterday I was really reminded how much I prefer running outside to running on a treadmill.

ImageI hadn’t been running outside due to my extreme distaste of the cold.  Ok, maybe not “extreme”, I mean I do live in ...

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