Nike+ Gets a Big Fat Minus

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Over the passed week I proved unequivocally that the Nike+ program is way under-tracking my runs.  Before I get into my little analysis, I do want to be clear that this could be due to a bad sensor (keep in mind I bought it open-box for $2) or it could be poor sensor placement.  I have friends who swear by Nike+ and love it, but after my experience I’ve found something I like better and that seems more consistent for ...

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C25K W9D2+D3; aka I Have Made Couch-2-5K My Bitch!

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While the week got away from me blogging-wise, I stayed right on top of the running schedule and completed Couch-2-5K!!  Woo-hooo!!!  The last two runs were awesome and my last run took me farther than any previous run which means not only am doing well with the 30-minute duration, but I’m running faster and farther!

Wednesday’s run was not as phenomenal as Fridays due to extremely high humidity which slowed me down a bit, but I couldn’t have asked for ...

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