Posts Tagged 'crossfit'

If you’re reading fitness blogs, or even just Facebook, you’ve probably come across the controversy of “Crossfit’s Dirty Little Secret“.  It was very disconcerting to me to read about a woman who ended up with Rhabdomyolysis due to pushing herself too far in her Crossfit workouts.  The thing that really upset me though is that this is NOT a Crossfit thing, injury, of all types, during exercise is not at all new but it’s also not being handled with the ...