August has been a pretty crazy month for me, but while my blog entries cooled down, my workouts continued to fire up! I’ve been traveling a lot, which means my routine has needed to shift to accommodate my locale.
The first adventure was a five day intensive Lomilomi retreat. Lomilomi is a style of Hawaiian massage that I’ve been studying for about two years now. This was my third class and it was incredibly inspiring. I knew that I would ...Continue Reading →