Feeling Great!

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I’m continuing to find improvement with my knee! Next week I’ll only be heading to PT once and as long as things are still going in the upward direction she shouldn’t need to see me again for a month, woo!! I’ve learned a lot during this process and I’m thrilled that not only did I manage to not lose fitness during my recovery period, but I’ve actually gained a ton of glute, hip, core and leg strength. I can’t say ...

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Recovering from Injury

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About two weeks ago I wrote a long post about how I injured my knee at the end of May and the many frustrations I’ve had seeking proper treatment for it. I thought it was my best entry ever, which meant, naturally, that the entire body of the post disappeared when I hit “publish”. After much ado, tech support let me know there was no hope in getting it back. I will hopefully wrangle up the hutzpah to re-write it ...

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