The Side-Stitch; What I Didn’t Learn In The Costume Shop

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I’m happy to report that my blisters have quickly transitioned from painful to barely-there thanks to those Epsom Salt soaks and a local organic foot salve I picked up at Healthy Living.  I’m not even wearing the Band-Aids anymore and am walking around pain-free!  While I’m glad I don’t need to run in the bizarre snow-sun-shower we’re having today, I’m excited to get back out there tomorrow!

For today, let’s talk about Exercise related Transient Abdominal Pain (ETAP), aka “side-stitches” ...

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