Yesterday was truly an adventure! I should have expected no less at Shale Hill Adventure Farm where my friend Rosie (of Rock Bodies) decided to bring a small group for her birthday. Only a personal trainer would choose trekking through five miles of brutal obstacles as a way to celebrate another great year! I’m really thrilled I was invited along!!
We didn’t bring our cameras on the trail so unfortunately you can’t see us all muddied up, but definitely take ...Continue Reading →