While my urge to run has ebbs and flows, my love of fitness and nutrition lives on and I’d like to start sharing my latest obsessions with you. 2013 has brought me two things so far: burpees and….
I FINALLY BOUGHT A VITAMIX!!! More on that in a minute. First…
Oh, burpees, you’re the exercise everyone loves to hate! Eight days ago we started a new ...Continue Reading →