Posts Tagged 'strength'

WTF Workout?!

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August has been a pretty crazy month for me, but while my blog entries cooled down, my workouts continued to fire up!  I’ve been traveling a lot, which means my routine has needed to shift to accommodate my locale.  

The first adventure was a five day intensive Lomilomi retreat.  Lomilomi is a style of Hawaiian massage that I’ve been studying for about two years now.  This was my third class and it was incredibly inspiring.  I knew that I would ...

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