One of the things I’m really enjoying about running is that I encounter something new every week. Whether I’m watching the trail evolve as the seasons change, or I’m experiencing new muscle aches and finding solutions to keep my body happy, there is always something new keeping my attention. Yesterday, I was met with the challenge of a new weather experience.
“People run in the rain; I’ve seen it, I know it’s true! Not only do people run in the rain, ...Continue Reading →