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They say “the road to hell is paved with good intentions”. That’s my feeling about writing a post about the specifics of my rotator cuff injury. But finally I found some time to devote to this! As with all of my more technical entries, please understand the disclaimer that I am not a doctor. This is my personal experience and I’m sharing it anecdotally with you. If you’re in pain I highly recommend getting it properly diagnosed by a Physical Therapist, ...

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