24 Days, 1980 Burpees, 5 Miles, and so many smoothies!

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Let me tell you, 1980 is A LOT of burpees.  I’m trying not to remember I have 6120 to go before my 90 day challenge is up.  I’ve also completed 5 days of adding a one mile run to my workout routine.  I’m shocked by how much I sweat from running only a mile!  It’s definitely a good piece of cardio to add in.  I’ve also been keeping up with my Zuzka workouts and am about to do #50 ...

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Raw Revelations

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After finishing C25K and starting up fartleks my running entries have kind of petered out.  In light of not wanting this blog to die a terrible death of repetitive running entries that put even me to sleep, I’m branching out a bit into the general topic of staying healthy and active.  Today, I want to share a couple raw food recipes that I made yesterday as part of a two week liver cleanse.

I saw my acupuncturist last week and as ...

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