Posts Tagged 'circuit training'

Fueling Up!

Posted by:

Things have been going so well with my knee that I’ve stopped blogging my daily workouts and am going back to just writing about unique workouts and nutrition! It also doesn’t help that it’s school season again so my full-time job has ramped up and I’m once again at the mercy of teachers and students needing all things technical.

Yesterday I signed up for The Heist!! This is an all-women’s bouldering competition held at Central Rock Gym (my home gym) ...

Continue Reading →
0

Pies and Pushups

Posted by:

It has have been a while since my last entry but I’m still going STRONG on workouts and sticking to my food allergy/healthy diet.  I’m really enjoying seeing my muscle tone improve and I’ve been taking on new challenges.  I’ve fallen in love with kettlebells and have also added some heavier free weights to my collection.  My biggest struggle continues to be learning to do pullups.  So far I can do ONE unassisted and that’s a good start.

To keep my ...

Continue Reading →
0