Posts Tagged 'chia'

Sweat and Smoothies

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Well it may have been too long since the last time I wrote, but the workouts haven’t stopped and neither has the healthy eating!  My original workouts are starting to really kick my ass.  Exhibit A:Image
This was after today’s workout, which is the last one on the list here.  It’s the first time I’ve done box jumps and now I understand the fuss.  They feel to ...
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